I think I'm a night owl. While I do enjoy going to work every morning and planning out what I need to tackle for the day/week/month, sometimes I feel that I'm truly most productive in the evenings. Even throughout the week, right when I get into the groove of waking up early (...usually by Wednesday), Saturday rolls around and I just want to stay in bed until I find energy to pull myself out. Raise your hand if you also feel this way!
A couple of weeks ago Refresh Botanicals invited me to spend a night at Templar Hotel (348 Adelaide St W, Toronto), and practice some tips that I should incorporate into my night-time routine, so that I can sleep peacefully and get up the next day feeling well-rested and happy.